According to the recently conducted survey by the W.H.O, under the name as: “World Health survey”, in sixty countries all over the world, the main chronic health problem affecting the people is, “Depression”, compared to other four important diseases, viz: pain in chest, joint pains, asthma and diabetes. If depression and diabetes occur [...]
Regular exercise may prevent Alzheimer’s disease
September 9, 2007 By Leave a Comment
Senior citizens may slow aging process and prevent Alzheimer’s disease if they exercise regularly. Increased exercise may enhance our cognitive abilities and prevent memory loss (Dementia). Alzheimer’s disease least likely develops in those persons who exercise regularly for 20-30 minutes. As per research studies, there is a direct relation between fitness training and memory [...]
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