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	<title>Mental Health Guide &#187; Health and Stress</title>
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	<description>Best guide on mental health problems of children and adults. Information on latest research studies in psychitry and neurology. Articles on the management of mental health disorders and behavioral and psychotherapies.</description>
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		<title>Stress and Health – diseases and prevention</title>
		<link>http://www.mentalhealthguide.in/2008/01/28/stress-and-health-%e2%80%93-diseases-and-prevention/</link>
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		<pubDate>Sun, 27 Jan 2008 19:45:34 +0000</pubDate>
		<dc:creator>Doctor</dc:creator>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[Anxiety]]></category>
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		<description><![CDATA[  The state of the Mind can be judged by the emotions of the individual. Increase in life style related diseases are mainly due to stress and strain in daily life.     Signs and Symptoms of Stress and Anxiety:   1. Rapid heart beats   2. Faster breathing   3. Dryness of the throat [...]]]></description>
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		<title>Insomnia &#8211; Causes and Prevention</title>
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		<pubDate>Sun, 09 Sep 2007 18:10:16 +0000</pubDate>
		<dc:creator>Doctor</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Health and Stress]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Insomnia Causes]]></category>
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		<description><![CDATA[  In this modern day to day life, many persons are not getting sound sleep. Usually we have to sleep for six hours in a day for happy day life.     Causes of Insomnia:   1. Stress and Strain on the body and Mind. 2. Economic affairs like business loss and Debt etc. 3. [...]]]></description>
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