The state of the Mind can be judged by the emotions of the individual. Increase in life style related diseases are mainly due to stress and strain in daily life. Signs and Symptoms of Stress and Anxiety: 1. Rapid heart beats 2. Faster breathing 3. Dryness of the throat [...]
World Mental Health Day – October 10
October 3, 2007 By Leave a Comment
World Mental health day is observed every year on October 10 to raise awareness on mental health disorders. World Mental Health day theme for 2007 is “Mental Health in a Changing World: the Impact of Culture and Diversity”. World Mental Health Day was started by World Federation for Mental Health in 1992. Basic aim [...]
Mental health disorders took toll on working days
October 2, 2007 By Leave a Comment
Mental and physical illnesses are taking big toll on the working days of employees thereby causing monetary loss to companies. 50% of Americans on average is losing 32.1 working days a year due to 30 different illnesses. So, 3.6 billion days a year are lost due to these diseases of which mental illnesses account [...]
Suicide: preventable public health problem
September 12, 2007 By Leave a Comment
Suicide is a preventable public health problem and occurs in all ages according to World health organisation and International association of Suicide prevention. Use of pesticides and other poisonous materials is the most frequent form of suicide. Treatment of mental health problems is another major factor in preventing suicides. Suicide Statistics: According [...]
How to overcome Insomnia?
September 8, 2007 By Leave a Comment
Insomnia or sleeplessness is on rise due to increase in stress levels thereby reducing productivity in daily life. Insomnia causes: 1. Taking too much coffee 2. Anxiety about the next day’s work 3. Financial and personal problems 4. Eating more chocolates 5. Taking alcohol etc How to avoid [...]
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